10 Family Must Haves for Summer

Posted on May 16, 2013 by Karen Barski

Ahhhh, summer!  The wonderful long hours of daylight, sunny skies, hot weather, sounds of kids playing outside, back yard BBQ’s, and best of all trips to the beach!  Here are 10 beach must haves every family should get this summer:

Swim Zip .jpg1. SwimZip Swimwear

SwimZip is UV 50+ swimwear that makes putting on and taking off a wet sticky swimsuit a breeze! SwimZip has a full-length zipper down the front which makes it easy to put-on and take-off, and it comes as a two piece set so if you have a little one with diapers the changes are quick!

SwimZip blocks 99% of the UVA and UVB cancer causing rays from your little one’s skin! You don’t have to worry about applying sunscreen where the SwimZip covers and kids can spend hours of fun in the sun sunburn free!

$17.99 – $29.99
Available at www.SwimZip.com

 

 

Noblo prevent beach umbrella from flying away.png2. The Noblo Umbrella Buddy

Invented by two moms to stop fly away beach umbrellas (and the injuries that can result from this), the Noblo is a simple to use beach umbrella anchor. Three easy steps: 1) Fill noblo with sand, 2) velcro to beach umbrella, and 3) relax at the beach. Noblo will take care of your beach umbrella.

$14.99
Available at www.thenoblo.com

 

 

 

 

 

3. Zoe b organic Beach Toys

• Made from corn, not petroleum.
• Safer for our kids: no toxic chemicals like BPA, phthalates.
• Safe for our oceans: If washed out to sea, our toys will fully break down in 2-3 years (not 500 years, like ordinary plastic).
• The world’s first biodegradable beach toys.
• Made in USA.
• 5 pieces set: bucket, sifter/lid, shovel, 2 cups.
• Color: turquoise/lime, pink/orange

$22.00
Available at www.zoeborganic.com


4. ShowNo beach towel

ShowNo is the ultimate kids 3-in-1 towel. It’s a bath towel, a cover up and a changing towel all in one!

    • No More having to carry everyone’s towel (along with everything else) to the beach… kids can wear them!
    • No More having to dry off and wrap up kids after bath time… they can dry off and cover up on their own!
    • No More having to hold a towel like a drape for kids to change behind in privacy… they can put on their ShowNo and change all by themselves!

$19.99
Available at http://www.showno.com

Beach bag water proof.jpg

5. Bogg Bag

Lack of beach bags that could suit a family’s needs sparked the creation of the bogg(TM) bag. Needs were simple: a bag large enough to carry everything, that wouldn’t fall over and spill, and that could be rinsed at the end of the day. After coming up short, the founders decided to make their own. Use at the beach, pool, gym, school, for shopping or play, the Bogg Bag comes in three great sizes and many great color options. You’ll look great carrying them wherever you go!

Want to make your bogg(TM) unique? Customize and accessorize with fun bogg(TM) bits accessories. Fun. Functional.  Fashionable.

$59.99
Available at www.boggbag.com

 

 

cooler bag for beach.png6. SoYoung Insulated Cooler Bags

Perfect for bringing your drinks and snacks to the beach! Now with an easy clean, leak proof insert for easy cleaning and to help avoid staining from spills. Use it as a bottle bag for baby, pack your child’s drinks and snacks in it, or leave the kids at home and take your lunch with you wherever you go. Need an extra hand? These versatile bags can be snapped onto stroller handlebars or worn in either messenger or backpack style.

$36.95 (Canadian currency)
Available at www.soyoung.ca

 

 

Sunglasses for kids Eye Cream Shades.jpg

7. Eye Cream Shades

Eyes Cream Shades is a leader in providing quality sunwear for kids ages 6 months and above. As everyone knows, sunglasses are not “toys” or novelty items, but serve an important health function -protecting precious eyes. All Eyes Cream frames are fashion forward, comfortable, as well as durable; and all lenses are polycarbonate and provide 100% UVA&UVB protection. Many celebrity moms and dads sport their little ones in the Eyes Cream Shades brand.

$22.50
Available at www.eyescreamshades.com

 

 

 

 

Get rid of beach sand on body.png8. Sand Gone

Sand Gone is an amazing dry powder that when applied to sandy parts of your body, removes the sand leaving you skin soft and smooth. Made with all natural ingredients with a hint of coconut fragrance; a must for Beachgoers.

$12.95
http://www.sandgone.com

 

 

 

 

Insulated water bottle.jpg9. S’well Water Bottle

S’well is a fashionable, reusable, sustainable water bottle company. Their bottles are double walled in stainless steel leaving liquids cold for 24 hours and hot for 12. Not only will you have a great water bottle for the beach, but you will help in S’well’s effort to bring clean water to the world’s poorest communities. Water is essential for life, but one billion people (one sixth of the world’s population) do not have safe access to it. To address this crisis, S’well is a proud to partner with WaterAid.

The bottles feature a quartz finish (no-slip) for that much-needed, sweaty-hand grip — perfect for the beach on a hot day.

$35
www.swellbottle.com

 

SPF all natural sun tan lotion.jpg10. Dr. Robin All Natural Chemical-Free Sunscreen SPF 30+

Made in California and specially formulated by a Pediatric Dermatologist. Believing less is more, Dr. Robin created this broad spectrum mineral sunscreen without irritating chemicals, phthalates, parabens, or fragrance. Dr. Robin’s special formula is: Gluten-free/ Water Resistant/ Formulated to minimize allergic reaction/ Coral Reef Safe. Dr. Robin is Robin Schaffran, M.D., a caring mom who happens to be a Beverly Hills Dermatologist.

$24
www.drrobin.md

Interested in writing a guest blog for the Woombie Baby Swaddle? Send your topic idea to pr@woombie.com.

All data and information provided on this site is for informational purposes only. KB Designs, LLC, Karen & Company and Woombie.com make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.

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10 Most Common Toddler Sleep Habits and Solutions to Fix

Posted on May 8, 2013 by GuestBlogger

common-toddler-sleep-habits-solutionsThere are 10 common sleep habits that toddlers can develop; habits that are not so ideal for healthy sleep. Here are 10 toddler sleep habits with solutions to fix:

1. Early risers

A reasonable wake up time for a child is anywhere from 5:30-7am, but some children are up before that time wide awake or their wake up time is too early for mommy and daddy.

Solution: Room darkening shades to block out morning light, white-noise machines to block out morning street noise, a timed light or child alarm clock that changes colour when it’s time to get up, and an earlier bedtime. It’s counterintuitive, but the earlier a child goes to bed, the later they will sleep.

2. Refuses to nap but still needs a nap

A nap may be missed due to illness, travel or change in routine. As the child gets more overtired, it becomes more difficult to nap. This will have a cumulative effect which may cause the child to refuse to nap altogether.

Solution: Earlier bedtime to help make up that sleep deficit and make it easier to nap, get the child outdoors in the morning for fresh air and exercise, very soothing routine before naptime, and leave the child for 60 minutes to give them the opportunity to fall asleep without stimulation. Once the nap has been re-established, bedtime can be moved a little later.

3. Unable to fall asleep

Many children have difficultly falling asleep on their own if they have been used to being rocked to sleep, or if they have been falling asleep next to their parents. If a child is not used to falling asleep by themselves, it is very difficult to suddenly start doing so.

Solution: Make sure the bedtime routine gets the child nice and drowsy. Turn off all electronics (tv, computer games etc) 60 minutes before bedtime. If the child needs mom and dad close by to fall asleep, gradually remove yourself from the child’s room as they fall asleep. For instance: Day 1-3 sit by the child’s bed or crib until they fall asleep. Day 4-6, move the chair to the middle of the room. Day 7-9, move the chair to the doorway. Day 10-12, move the chair outside the doorway.

4. Night waking

Waking during the night is normal, but it becomes a problem when the child cannot return to sleep unassisted. They will call out for mom and dad, disrupting everyone’s consolidated sleep.

Solution: Have a consistent soothing routine in place to get the child nice and drowsy. Ensure the child is getting enough sleep, as overtiredness leads to frequent night waking. Make sure the child is able to self-soothe, and implement some sleep training/coaching if necessary. Remove all reinforcement (negative or positive) when the child wakes as this is an incentive for the child to wake up fully and call for the parents.

5. Afraid of the dark

Fears in children are common, and it can easily prevent a child from falling asleep.

Solution: Make sure the child has lovey or comfort item like a teddy bear to help them feel protected. Give the child a very soothing routine before bed to get them nice and relaxed. Give them some extra attention at bedtime, and reassure them that you are nearby. Provide the child with a very low watt nightlight.

6. Repeat bedtime requests or “curtain calls”

After saying goodnight, many children will stall by asking mom and dad for “one more thing!” They may ask for a glass of water, one more hug, or say “I forgot to tell you something.” This tactic delays bedtime, which makes the child overtired, which then makes it more difficult for the child to fall asleep.

Solution: During your soothing routine, set a kitchen timer for 15 minutes, and explain that once the timer goes off, it’s time to say a final goodnight. Ensure that before the timer goes off you anticipate what that child may ask for — so get them a drink, take them to the bathroom, and give the child lots of hugs. If the child is still requesting extra attention, implement some sleep rules with consequences, or simply ignore their requests.

7. Getting out of bed or “jack-in-the-box syndrome”

Younger toddlers may be climbing out their cribs, which can be very dangerous. Older children may be repeatedly getting out of their beds, which is tiresome to the parents.

Solution: For children who are still in a crib, turn the crib around so that the higher side of the crib is facing out (if possible). Use a sleep sack to prevent the child from climbing over the side. Use a video monitor, and as soon as the child lifts a leg to climb over, enter the room and give a stern “no!” This is usually enough to prevent the child from trying it again. For children who are in a toddler bed, implement some sleep rules and install a baby gate at the child’s door and call it his “big boy castle gate” or her “princess castle gate” to keep the child in the room but with the door open. If the child gets out of bed, silently return them to bed. This needs to be done consistently and without any interaction (positive or negative) so that the child is not getting any reinforcement for getting out of bed.

8. Child will only sleep at home

Some children can only sleep at home and will not sleep at a relative’s house.

Solution: Bring some items from home, keep the same schedule and bedtime routine that is done at home, and ensure the child has a “lovey” or transitional item that will help them feel safe and keep them company at night.

9. Nightmares or night terrors

Children may experience nightmares or night terrors, which may appear similar but are actually quite different. Nightmares are frightening dreams, whereas night terrors occur when the child is between sleep stages and is almost trapped between being awake and being asleep. The child may appear awake because they are screaming or thrashing around, but they are actually asleep and will not be aware of your presence. Once the episode is over, they will often go right back to sleep and have no memory of the event.

Solution: If it is a nightmare, reassure your child that the dream was not real and help them understand reality vs. fantasy. Comfort the child with your voice and your presence. If the child is having night terror, do not interfere as this may prolong the episode but rather sit back and watch and make sure they are safe. Avoid talking about the incident the next day, as this can be confusing for the child. Night terrors often occur because of a change in routine or overtiredness, so ensure the child has a consistent routine and put them to bed a little earlier. Night terrors are very common in children and will usually disappear by adolescence. Rest assured that night terrors are worse for the parents watching than for the child experiencing the event.

10. Snoring or mouth breathing

Some children may snore loudly (you can hear it from the next room), or mouth breath. This can be an indication that the child has enlarged adenoids or tonsils, which can result in sleep apnea. When a child has sleep apnea, this effort to breathe interrupts their consolidated sleep at night.

Solution: If your child snores or mouth breaths ensure you talk to your pediatrician about it and have them check out their tonsils and adenoids.

help children sleepGuest post by Jenn Kelner – Certified Family Sleep Institute Child Sleep Consultant and Founder of BabyZzz

Jenn Kelner is a Family Sleep Institute Certified Child Sleep Consultant and owner of BabyZzz. She helps tired families with infants, babies and toddlers become well rested families through customized sleep solutions and support. She offers various services including home, phone/Skype and email consultations. For more information visit www.baby-zzz.com or email jenn@baby-zzz.com.

Interested in writing a guest blog for the Woombie Baby Swaddle? Send your topic idea to pr@woombie.com.

All data and information provided on this site is for informational purposes only. KB Designs, LLC, Karen & Company and Woombie.com make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.

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8 Drug-Free Tips on How to Combat Summer Travel Motion Sickness

Posted on April 23, 2013 by GuestBlogger

family travel nausea relief tips motion sicknessYou’ve got the maps, the tunes, the road trip munchies and you’re all set for the journey. But even a well-planned getaway can quickly turn into “get-out-of-my-way” for anyone who has ever suffered from motion sickness. Whether by car, boat, train or plane – or even an amusement park ride, an exciting vacation can quickly turn sour unless you are prepared for the nausea that often accompanies travel.

Motion sickness strikes when the body, the inner ear, and the eyes send conflicting signals to the brain. This often occurs when the body is subjected to accelerations of movement in different directions or under conditions where visual contact with the actual outside horizon is lost. About 90 percent of people suffer from motion sickness at some point in their lives, with 1/3 of all people suffering in even moderate conditions and up to 2/3 suffering under more extreme conditions such as such as air turbulence, bumpy roads, and rough seas.

If you’re susceptible to motion sickness, when traveling:

1. Sit where there’s the least motion:

- in cars, drive or sit in the front passenger’s seat;
- on ships, reserve a cabin in the front or middle of the ship, or on the upper deck;
- by plane, ask for a seat over the wing; and
- by train, take a seat near the front and next to a window. Face forward.

2. Focus on the horizon or on a distant, stationary object. Don’t read.

3. Keep your head still, while resting against a seat back.

4. Don’t smoke or sit near smokers.

5. Avoid spicy and greasy foods and alcohol. Don’t overeat.

6. Eat dry crackers or drink a carbonated beverage to help settle your stomach.

7. Get fresh air. Crack a window, go on deck, open an air vent.

8. Wear Psi Bands: stylish, drug-free wrist bands for the relief of nausea.

This summer, enjoy traveling without motion sickness by following these drug-free nausea relief tips! (Learn more about Psi Bands below.)

1 http://www.familydoctor.co.nz/index.asp?U=conditions&A=32820
2 http://www.guidetohealth.com/guides/motion-sickness1/

nausea relief Guest blog contributed by Amy Herzog of Psi Bands

There is now a stylish accessory that should be in everyone’s travel bag. The product is Psi Bands – acupressure wrist bands that relieve nausea caused by travel (motion sickness).

Psi Bands come in five different fun designs (two of them unisex), and are uniquely adjustable at two areas, around the wrist like a watch and at the acupressure point for personalized comfort. The FDA-cleared bands are also waterproof (shower, snorkel, scuba, or do dishes without having to remove the bands), reusable, and affordable. Psi Bands are drug-free, thus avoiding some of the common side effects caused by nausea medications, including: blurred vision, dry mouth, and drowsiness.

“Mompreneur” Romy Taormina invented Psi Bands (pronounced “sigh bands” as in breathe a sigh of relief) after personally experiencing many months of morning sickness during her pregnancies and finding nausea relief by using wrist acupressure. However, the existing products on the market were dull and unsatisfying, so she was inspired to create something both functional and fashionable for others who suffer from nausea.

In addition to relieving motion sickness, Psi Bands provide nausea relief due to pregnancy (morning sickness), anesthesia, and chemotherapy. Psi Bands are worn on both wrists at the Nei-kuan acupressure point. Acupressure is an ancient healing art that uses pressure to stimulate the body’s natural self-curative abilities. Acupressure has grown in popularity because it’s effective, easy to self-administer, drug-free, and affordable.

Psi Bands come two to a set and sell for $14.99-$19.99 per set depending on retailer and location. One band is worn on each wrist. Psi Bands are available nationwide at Rite Aid, REI, and select CVS/Pharmacy, Babies “R” Us, AAA Travel, and Whole Foods stores, as well as online. For a complete list of retailers and/or to learn more about Psi Bands, visit www.psibands.com.

Interested in writing a guest blog for the Woombie Baby Swaddle? Send your topic idea to pr@woombie.com.

All data and information provided on this site is for informational purposes only. KB Designs, LLC, Karen & Company and Woombie.com make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.

Posted in nausea, Pregnancy Tips | Tagged | Leave a comment

The Six Most Necessary Items For a Baby’s Nursery

Posted on April 19, 2013 by GuestBlogger

baby-nurseryOne of the most exciting processes for an expectant mother is planning their new baby’s living space. From themes to paint colors to the perfect crib: there is nothing more exhilarating than planning a nursery.

Throughout all of the excitement, however, it’s easy to forget a few important items.

My daughter is 8 months old this week and looking back on the first few months of her life, I’m realizing that we had more unnecessary nursery items than necessary. We weren’t unprepared, by any means, but we could have planned a bit more practically.

I’ve put together a list of the nursery essentials that I initially skipped over when I was planning for my little one.

Trash Can

Although the Diaper Genie is a great investment, I found myself walking back and forth to the kitchen to throw away stray wipes, tags from new clothing, and other miscellaneous trash. Having a small trash can in the nursery can help when you’re in a rush, or even if the Diaper Genie is full to capacity.

Laundry Basket

Accidents will happen, and you’ll end up changing your baby’s clothes multiple times per day. My family learned very quickly that we need a laundry hamper both in the laundry room and in our daughter’s nursery. As she’s gotten older and has started to eat baby food, it seems like she’s constantly getting into a mess.

Oscillating Fan

Sometimes, a ceiling fan might be too powerful for your baby’s room. Having a small, oscillating fan near the crib could help on warm summer nights. The sound might also help create white noise. Just be sure to set it up on the opposite side of the room so that your baby doesn’t try grabbing for it.

White Noise Machine

Our white noise machine has been a lifesaver over the past 8 months. We spent a few extra dollars on one that has different sounds, and turns off after 10, 30, or 60 minutes.

When the baby starts to wake up or makes some noise, the machine turns back on. We no longer have to go into her room to make sure she’s ok. She falls back to sleep once she hears the white noise again.

Extra Crib Sheets

We only had two crib sheets when my daughter was born. We soon found out that we were entirely unprepared. Our daughter has had quite a few “blowouts” with her diapers, and having extra crib sheets on hand is a must.
Also, have an extra mattress pad. For the more serious accidents, you’ll be glad that you were prepared for the worst.

Open Storage

Open storage could be anything from baskets to a shelving unit. This is important because when you have to move quickly, you don’t have time to open containers and drawers. You’ll need a basket that you can grab a blanket or burp cloth from.

We purchased a cube shelf from Ikea and put colorful woven baskets inside each hole. If you buy one that has enough cubes, you can create a pattern using fun baskets, ornamentation, and photos.

Do you have any items that you forgot you needed once your baby arrived?

Marie-Ortiz-DIY-Mommy-BloggerGuest post written by, Maria Ortiz from DIYMother.org.

Marie Ortiz is a blogger, DIY enthusiast, and mother of two beautiful girls. She is always working on new ways for her girls to develop and learn, and loves to share all of her discoveries along the way. When she is not perusing the Internet for inspiration, you can find her at the local farmers’ market or looking for new adventures. You can check her out at www.DIYMother.org.

Interested in writing a guest blog for the Woombie Baby Swaddle? Send your topic idea to pr@woombie.com.

All data and information provided on this site is for informational purposes only. KB Designs, LLC, Karen & Company and Woombie.com make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.

Posted in Mom Tips, New Baby, New Mom, New Mom Tips, Nursery, Parenting Tips | Tagged | Leave a comment

Mom’s Guide to Planning Baby’s First Birthday – Infographic

Posted on April 10, 2013 by GuestBlogger

It Only Happens Once: Baby's 1st Birthday Brought to you by ShinDigz.com

“It Only Happens Once: Baby’s 1st Birthday” infographic developed by Shindigz.

Shindigz Birthday Party Planning for KidsInfographic By Shindigz, Party Supplies and Decorations.

Our company is family-owned (no Wall Street, big corporate stuff here) and has been in business for the past 87 years. I’ve been involved in the company for the past 22 years, my how time flies! My husband and I have worked together the entire time, and somehow we have managed to survive. (I haven’t written any tips on working with your husband, but if you’re interested let me know.) Three children and four dogs later, we’re still working and “playing nicely” together.

My goal is to help you, as a busy parent, juggle all those things you have to do everyday and make your party and event planning as simple and as easy as possible. I have been in your shoes… with a classroom to decorate, a birthday to pull together and a fundraiser I said “yes I would help” in a moment of weakness and a week to complete. Pulling it all together with minimum stress and maximum uniqueness and “wow” factor is what we strive to accomplish for everyone here at Shindigz. We do this by providing you with unique products you can’t find anywhere else (products customized just for you,) at the lowest possible prices, with service second to none and most importantly, the support to help you decide what you need and how to pull it all together. It’s been a pleasure to be a part of over 13 million events during my time here at Shindigz, and, we are ready for the next 13 million!

Visit www.shindigz.com for more information.

Interested in writing a guest blog for the Woombie Baby Swaddle? Send your topic idea to pr@woombie.com.

All data and information provided on this site is for informational purposes only. KB Designs, LLC, Karen & Company and Woombie.com make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.

Posted in Birthday Parties | Tagged | Leave a comment

10 Tips to Have the Best Beach Day With Kids

Posted on April 4, 2013 by GuestBlogger

Beach tips with Kids Spring is here and summer is not far off! Going to the beach is such a fun family activity – here are 10 tips to ensure that you and your children have the best beach day:

1. Sun Safety – Sun burn hurts and the long-term effects of sun exposure are scary.

a. Put a surf shirt on your child. My favorite is SwimZip, www.swimzip.com. SwimZip is easy they zip on, have built in UV protection, dry easily and are fashionable. What else do you need – maybe adult SwimZips!

b. Sunscreen – With all the mixed health information about sunscreen I try to use as little as possible – that’s why the UV SwimZip is super great – My choice is Kiss My Face natural sunscreen – it goes on easily, its natural.

2. The Beach Umbrella – The umbrella is unbeatable natural sun protection -sometimes it is challenging to keep in place and thus brings a huge stress to the day. Try the Noblo Umbrella Buddy, www.thenoblo.com, designed by two moms who wanted to use a beach umbrella for sun protection and were scared of flying beach umbrellas. Noblo is simple – fill Noblo with sand and velcro to the umbrella – at the end of the day just dump the sand and Noblo folds small enough to fit in ones hand. Everyone loves their Noblo, I love my Noblo.

3. BPS – beach positioning system: When you get to the beach take three minutes with your children and explain your position on the beach, use landmarks. The whole beach can look exactly the same to us all – kids get confused and can not find their spot all the time – they get lost. It is SUPER IMPORTANT to tell your kids to go to the lifeguard stand if they can not find you, kids do not always think of the lifeguards as a place to go for help if they are lost.

4. Wear a hat – sunglasses are great but sometimes the bright reflection gets too much and a brimmed hat helps keep an eye on those kids.

5. Hydration – water works best. I have simplified this process for myself I bring a small cooler with water bottles and cover them with kidzikoo, http://www.mykidzikoo.com, water bottle covers. I spent many years trying to figure out who’s water bottle was who’s – trying to mark with sharpie and such – finally I bought these covers and the kids know their water bottle, drink a sip, throw the covered bottle back in the cooler. I have the same covers and use them over and over – they are made well.

6. Have your family members tell each other when they are going into the water. The lifeguards are great but nothing can beat your own eyes on your family.

7. Food – bring lots of food because you do not want to have to leave because you are hungry. The beach is a hungry place – the hunger makes people eat anything that is available – good time to get in those fruits and vegetables.

8. One of my best beach purchases is the ShowNo towel, www.showno.com. The kids wear them to the beach, it was a lot to carry all those towels. When the kids are cold they keep the showno on – I found regular beach towels were just dropped in the sand. Lastly they will change under them on the beach which is a lot easier then lugging them all to the bathhouse to change.

9. Dig a hole at your spot when you get to the beach. It takes a few minutes and it occupies the kids for hours and you can sit in your chair and simply watch them.

10. Be at the beach – truly enjoy the day – a day at the beach makes everyone feel great, so let it, enjoy the sand in your toes and the warmth of the sun.

Guest Post By Kathleen Pisano, Co-Inventor of the Noblo Beach Umbrella Buddy

Bess Abraham and Kathleen Pisano met at the beach in Ocean Grove, NJ, where their six children often played together. After witnessing a beach umbrella impale a woman’s leg in Florida, Bess always had been cautious of flying beach umbrellas. She admired Kathleen’s improvised anchor tied with a bag of sand. The two decided to create a simple product that would encourage more beachgoers to anchor their umbrellas, creating a safer environment for everyone on the beach. After careful research and a dedication to local manufacturing, The Noblo Umbrella Buddy was born in 2011.

The mom-invented Noblo (http://www.thenoblo.com) is the perfect solution to stop fly-away beach umbrellas which are the cause of many “freak accidents.”  It’s difficult for parents to truly relax at the beach out of fear that the beach umbrella will blow over in a gust of wind and hit their baby, toddler or child. Now, parents and children can both enjoy a safe and relaxing day at the beach with the Noblo Umbrella Buddy, a simple to use, compact product that creates an anchor for beach umbrellas.  Voted as one of Martha Stewart’s 20 Must-Haves for a Natural, Organic, Eco-Friendly Summer, the Noblo (made in the USA) offers peace of mind and is a must-have for families who want to enjoy safe trips to the beach.

Visit www.thenoblo.com for more information.

Interested in writing a guest blog for the Woombie Baby Swaddle? Send your topic idea to pr@woombie.com.

All data and information provided on this site is for informational purposes only. KB Designs, LLC, Karen & Company and Woombie.com make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.

Posted in Fun Family Activities, Traveling with Baby | Tagged | Leave a comment

5 Tips to Teach Your Baby or Toddler Healthy and Consistent Sleep Habits

Posted on March 25, 2013 by GuestBlogger

baby toddler sleep tipsOne of the most important things one can do as a parent is to do whatever it takes to instill excellent sleep habits in our children. Healthy sleep is one of the best ways to have a balanced, happy family. Healthy sleep habits can definitely be learned and parents can be the ones to help teach babies or toddlers to sleep through the night and take consistent naps. Here are five tips to help parents teach healthy sleep:

1. Start the day at the same time.

One of the most important things you can do to get your baby or toddler on a regular schedule every day is to aim to start every day at the same time. For babies still in the crib, this may simply mean waiting until a certain time to go to them in the morning, and for infants that start time should be no earlier than 6 am. You can gradually move that start time later in 15 minute increments per week. For children passed the crib stage, you can set an alarm clock to play music at whatever your desired wake time is and instruct them to stay in bed until the music goes off. Alternately, you can tell them they’re allowed to get up and play or read books once they hear the music, but that they must stay in their rooms until Mom or Dad comes to get them.

2. End the day at the same time.

Just as important as starting your day at the same time is ending your day at about the same time every day. I always tell my clients to start their bedtime routine a good 30 minutes before they normally do so that the last 30 minutes before bedtime is kind of a ‘slush’ period. If you have a younger baby, you may find that they’re sleepy before their set bedtime, and if they’re ready for bed that means you can put them right down. For older kids, you can spend that time doing quiet activities or, you will have a little more time to get them ready for bed in case your routine gets drawn out or interrupted.

3. Set up a good environment. White noise, darkness.

Trying to sleep in a non-ideal environment is like trying to eat soup without a spoon. It’s possible, but it’s just plain difficult and makes the whole experience a lot less pleasant. Two things that are vital for an ideal sleep environment: 1) white noise and 2) darkness. White noise should be loud enough that you would need to raise your voice in order to speak over it and be heard. Darkness is actually not that important for naps, but it is vital for the early morning. Babies and toddlers are extremely sensitive to melatonin, which is triggered by darkness and diminishes in production once exposed to light. Whereas a child may have slept an extra 30-60 minutes in the morning had they not been exposed to an early ray of sunshine, many kids are missing out on that vital sleep, which means Moms and Dads are too.

4. Err on the early side for bedtimes.

There’s a popular meme going around the internet right now: Babies that go to sleep early, wake up early. Babies that go to sleep late, wake up early. Night sleep and day sleep are controlled by two different parts of the brain and an earlier bedtime does NOT equal an earlier wake time in the morning. That morning wake up time tends to be consistent for each child, regardless of what time they went to sleep so it’s best to let them catch a few extra zzz’s on the front end of sleep.

5. Change your own attitudes and beliefs about sleep.

Sleep is not just the by-product of a busy day, but instead a vital physical necessity. Babies need 1.5 – 2.5 times the amount of sleep we need as adults, depending on age. Think about how you feel without sleep; then imagine how they feel operating on relatively less sleep than that! Make sleep a priority in your life and respect your child’s need to nap and have an early bedtime.

baby-sleep-trainer-LAGuest Post By Natalie Willes, The Baby Sleep Trainer in LA.

Natalie Willes is a certified child sleep consultant by the Family Sleep Institute and Founder of Natalie Willes – The Baby Sleep Trainer. From the time her daughter was two weeks old, Natalie Willes knew she needed serious help. Within weeks Natalie read every sleep training book she could get her hands on to try to figure out how to get her little girl to fall asleep on her own, stay asleep and sleep through the night. It was a rough three months, but she finally figured out the perfect system for her baby. A few years later, along came her second baby and lots of experience helping other moms she knew – in person, online, and over the phone.

Between those years of experience helping her own babies, and countless others, Natlaie developed a sixth sense for what individual babies need to learn to sleep successfully. She’s now known as the “Sleep Training Guru” among friends and family. She’s been known to bring up sleep training over dinner with friends…who don’t even have kids! It was only natural to turn her passion into a business.

child-sleep-expert-babyAs a sleep consultant, Natalie has worked with families all over the world for the past four years, helping many babies get the sleep they need, both during the day and at night. She has developed an approach that combines techniques from popular sleep training books, and, most importantly, a lot of her own experience, for a truly unique approach to sleep training. Parents have come to Natalie to help tackle issues like reflux, short-napping, early-waking, trouble through sleep transitions, not sleeping through the night, and everything in between.

Together, Natalie and families come up with a highly customized plan that addresses the specific needs and challenges. Natalie is available for daily personal interaction to address any questions or issues that come up through the course of sleep training. With Skype, text, emails and phone, Natalie is able to help parents across the globe.

Natalie lives in Los Angeles with her husband, two kids — Olive and Milo — and their emotionally unstable dog, Nacho.

Interested in writing a guest blog for the Woombie Baby Swaddle? Send your topic idea to pr@woombie.com.

All data and information provided on this site is for informational purposes only. KB Designs, LLC, Karen & Company and Woombie.com make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.

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How to Ensure a Good Night’s Sleep for Your Little One

Posted on March 20, 2013 by GuestBlogger

baby sleep tipsWatching your little one toss and turn all night can be really difficult for any parent. Your children is often exhausted during the day, and you know what it’s like not to get a good night’s sleep. What are some tips you can follow to help your child get the sleep that he or she needs? Read on to find out!

The Purpose of a Bed
Some older children like to sit up in their beds to do homework, and younger ones might play a card game in there. However, remember that the bed should be reserved for sleeping. When we do other types of tasks in bed, our brain does not associate the bed only with pure relaxation. Instead, it begins to associate this piece of furniture with work, entertainment, fun, etc. If your child needs somewhere else to sit in their room, purchase a desk, small table, bean bag chair or a comfortable little couch.

Start a Routine
You also want your child’s brain to start sensing when it’s time to go to sleep, and getting into a routine can help that. The routine need not be elaborate. However, simply brushing their teeth, putting on their pajamas and reading at the same time every night can tell their bodies that it’s time to settle down, since sleep is now coming. You might want to include evening prayers or a shower into this routine as well.

Monitoring Activities
Children should not be running and jumping around immediately before they go to sleep. If they are, their bodies might have a lot of trouble calming down. Furthermore, you don’t want to allow them to drink any caffeine-infused beverages in the evening. It’s better if they finish consuming any and all liquids well in advance of bedtime so that they do not have to wake up in the middle of the night to go to the bathroom. Maybe you find that your children have a hard time falling asleep but do stay asleep once they reach that goal. If this case is so, then you might want to consider trying a slightly later bedtime.

Hire a Certified Child Sleep Consultant
Child sleep consultants are a valuable resource for parents.  Child sleep consultants are trained to help address family sleep issues your may be experiencing.  Most work over the phone, Skype, email, text and even face-to-face or overnight stays if needed and customize a plan specific to your families needs.  Make certain that the child sleep consultant you choose is certified; a great place to look is The Family Sleep Institute, where they have a list of certified child sleep consultants by state.

Doctor Visits
Sometimes, sleep problems are not issues that you can handle by yourself. Instead, you will need to have a doctor to help you out with the situation. Things may be going on in the body of your child that are preventing him or her from getting a good night’s sleep. Furthermore, emotional issues or other related problems might keep his or her mind racing through the night. Generally, you are not going to be able to solve these problems at home. By making an appointment with the doctor, you are allowing a greater wealth of knowledge to come in and help your little one get a better night of sleep. Don’t jump to conclusions, but keep on eye on the situation in case it comes to that.

Guest post written by, Ben Jimenez

Ben Jimenez writes about parenting, education and more. His best work is about cheap online education degrees.

Interested in writing a guest blog for the Woombie Baby Swaddle? Send your topic idea to pr@woombie.com.

All data and information provided on this site is for informational purposes only. KB Designs, LLC, Karen & Company and Woombie.com make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.

Posted in Baby Sleep, New Baby, New Mom, New Mom Tips, Parenting Tips | Tagged , | Leave a comment

5 Recent Recalls To Watch Out For

Posted on March 16, 2013 by GuestBlogger

Product Recalls Children and SafetyU.S Consumer Product Safety Commission is your government guide for any recalls that can affect you and your child. Here is a list of the most recent recalls that are not toy related. Be sure to check these lists out often:

H&M Children’s Water Bottle: This is the most recent recall submitted September 18th, luckily many have not been sold, 2,900. These water bottles can only be found at H&M stores. There has been one report of a child drinking from the water bottle and the spout breaking off and causing choking. The design is a 16oz water bottle that is either a clear pink (with a crackle design) or blue plastic with coordinating flip top lids. Return immediately for a full refund. 855-466-7467.

Summer Infant’s Baby Bathers: With over 2 million units sold in the United States this bather has been recalled because of its possible fall and head injury hazards. When the bather is picked up while the child is sitting in it, the wire frame has a malfunction to where frame and hinge do not work, causing the baby to fall out of it. People who use this product should immediately order the free repair kit. 800-426-8627

CareBears Pacifier: No incidents or injuries have been reported but this pacifier can be very harmful for your baby. The nipple can separate from the base, potentially acting as a choking hazard. There are approximately 119,000 out there. Most of these pacifiers were sold at discount, dollar stores and other children apparel stores since 2009 and cost about $1. The pacifier and clip attachment feature a CareBear figure on item. Take the pacifiers away immediately and contact 212-686-5221 for a full refund.

Pottery Barn Teen Bunk Beds: PBteen is a division of the popular and upscale store Williams-Sonoma. About 390 of these bunk beds were sold in the United States. ‘The front upper horizontal panel on the bunk beds can crack or break, posing a risk of injury to the consumer’. So far only 13 reports of the panel cracking or breaking have been reported and no injuries. This bed was first sold in 2008-2009 and then again 2011- February 2012. Consumers should stop use and call PBteen, where they will receive a free in home installation of a replacement panel. 855-217-5223.

Bumbo Baby Seats: Probably the most noted and largest recall in recent news, Bumbo baby seats have sold over 4 million seats in the United States. In October 2007, 1 million Bumbo seats were voluntarily recalled, especially when used on a raised surface. Babies are able to move from or fall out of the Bumbo seat potentially falling and causing injury. There have been over 50 incidents reported since October 2007 and some skull fractures. CPSP says to remedy the situation: Consumers should immediately stop using the product until they order and install a free repair kit, which includes: a restraint belt with a warning label, installation instructions, safe use instructions and a new warning sticker. The belt should always be used when a child is placed in the seat. Even with the belt, the seat should never be used on any raised surface. Consumers should also immediately stop using Bumbo seat covers that interfere with the installation and use of the belt.

You can get all your recall information and read more in depth on the products at www.cpsc.gov/cpscpub/prerel/category/child

Guest post written by, Nancy Parker, Professional Nanny.

Nancy Parker was a professional nanny and she loves to write about wide range of subjects like health, Parenting, Child Care, Babysitting, nanny, www.enannysource.com. You can reach her by email at nancy.parker015@gmail.com.

Interested in writing a guest blog for the Woombie Baby Swaddle? Send your topic idea to pr@woombie.com.

All data and information provided on this site is for informational purposes only. KB Designs, LLC, Karen & Company and Woombie.com make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.

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8 Simple Steps to Declutter Your Life & Sweep Out Stress

Posted on March 14, 2013 by GuestBlogger

mom stress tipsWhen we have too much clutter in our lives we become stressed out, overwhelmed and stagnate. When people talk about clutter they talk about clutter in your homes, at work, your closets, etc. For me, when we have cluttered lives it means we aren’t living simply. Clutter can affect all parts of your life and if we just lived a simpler lifestyle we can reduce the clutter and stress and feel more balanced as a result.

When we begin spring cleaning, follow these emotional spring cleaning tips on how to declutter your life and sweep out stress:

1. Make sure to have at least one day each week to just be. I call this “A day of simplicity.” Decide what this day will look like. Will it mean a day without technology? A day of play and fun? A day filled with meditation, conversations, rest and relaxation or all the above? You decide what living simply means to you. For me, it means a day without a watch. No time limits. With no time limits, I feel no pressures. What does your day of simplicity look like?

2. Live in the present. When we have too much clutter it means we a holding onto past baggage and worrying too much about the future. At night, I have so much clutter that it prevents me from sleeping. I keep thinking: What I could have done? Should have done? etc. So, from now on, change your thought process. Use the past as a learning experience then let it go. Plan for the future. Set up your 401, your 529, etc. and then let it go. Live in the moment and stop dwelling on the past: could have, should have, would have adds more clutter.

3. Emotional detox. Remove any toxic people from your life and you will naturally remove some clutter. If you can’t remove all of them, then set up boundaries and limitations so you can feel mentally healthy.

4. Move negative clutter with Gratitude. I talked about this in #2; when we try to go to sleep and we have all this emotional clutter in our heads, we have problems sleeping. The best way to reduce clutter at night is through gratitude. Your last five minutes before you fall asleep should be done in gratitude mode. Instead of thinking about the should have’s think about what you already have. Ask yourself the question: “What am I grateful for?” Then answer it. This will change your perspective. It will reduce your stress and remove the negative clutter and help you sleep peacefully.

5. Remove old habits and thought patterns. If we continue on with negative thoughts and habits we will always remain in a state of clutter and stress. You can change your old thoughts and start new habits. It is all possible. Remember what you think produces your actions. So if you think negative, you will act negative, BUT if you think positive thoughts, you will act in a positive manner. How you think is your choice. First become aware of your negative thoughts and comments. Once you realize your negativity you can change it.

6. Each week make sure to “stop and smell the flowers”; it is true we are happiest when we enjoy the simple pleasures. It could be enjoying your morning cup of coffee or a walk out in nature. When we stop to enjoy the small pleasures we naturally slow down and enjoy life.

7. Spend time in nature. We feel a sense of calm and peace when we are outside. Nature rejuvenates us and gives us a feeling of starting fresh. Additionally, spending time outside usually means we are also doing some type of physical activity which is a great way to help reduce clutter and stress.

8. Be realistic. If you are decluttering your home or work space, start small and take baby steps. Every time you accomplish a goal you will feel a sense of positive reinforcement which will motivate you to move forward. If you are decluttering your home, throw away everything you haven’t used in six months or longer. This includes all material things. When we detach from material items it brings a sense of freedom.

Diane Lang Positive Living Speaker and Happiness AuthorGuest post written by, Diane Lang, Psychotherapist, Author and Positive Living Speaker

Diane Lang – Positive Living Expert and psychotherapist – is a nationally recognized author, educator, speaker, therapist and media expert. Lang offers expertise in multiple mental health, lifestyle and parenting needs. In addition to holding multiple counseling positions, Diane is also an adjunct professor at Montclair State University.

Lang has been interviewed for numerous magazine and newspaper articles and has been a frequent guest on radio and TV shows including “Fox & Friends” on the Fox News Network. Lang is a monthly contributor for “Family Beautiful” magazine, a weekly columnist for MommyTalk.com, a regular featured expert on the “Expat Show” broadcasted weekly on the New York ABC affiliate WTBQ-AM, and a Blogger at www.pazoo.com.

Lang also offers a variety of work site wellness, lifestyle and parenting workshops. She speaks to employees of large companies to help reduce stress in the workplace and speaks to parents about how to create balance and find happiness along with a variety of other health and wellness topics.

Lang is the author of two books: “Baby Steps: The Path from Motherhood to Career” and “Creating Balance and Finding Happiness.”

Visit www.dlcounseling.com to learn more.

Interested in writing a guest blog for the Woombie Baby Swaddle? Send your topic idea to pr@woombie.com.

All data and information provided on this site is for informational purposes only. KB Designs, LLC, Karen & Company and Woombie.com make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.

Posted in Health & Wellness | Tagged | Leave a comment